Veggies

Crispy Kale & Baked Sweet Potato Chips

• 

• 

Baked Sweet Potato Chips

1. Wash and scrub your sweet potatoes
2. Chop your sweet potatoes into ⅛ inch slices with a chopping knife
3. Lightly oil your sweet potatoes by mixing them in a bowl with ½ tablespoon of olive oil
4. Place your sweet potatoes on a baking sheet lined with parchment paper
5. Bake the sweet potatoes at 350 for 15 minutes, then flip them onto the other side. 
6. Bake for an additional 14-17 more minutes (checking 7 minutes in between for the final 14 minutes)
   • Note** look for brown edges and a crunchy sound (check the video for what I mean (: )
7. Add salt to taste on top & let your chips cool before you dig in!

Crispy Kale

1. Wash and dry your kale
2. Destem the kale by pulling them off the stem carefully – making sure the clumps are each about the same size  
3. Lightly oil your kale by massaging them with your hands in a bowl with ½ tablespoon of olive oil 
4. Place your kale on a baking sheet lined with parchment paper & season with salt
5. Bake the sweet potatoes at 350 for 15 minutes, then check on them to see if they need more cook time. 
   1. Note** look for brown edges and a crunchy sound (check the video for what I mean (: )